PitsudaApr 21, 20225 min readSimple Chia Seeds Pudding with Fresh FruitsChia seeds are a concentrated food containing healthy Omega-3 fatty acids, carbohydrate, protein, fiber, antioxidants and calcium. Chia...
PitsudaNov 18, 20212 min readSpicy Stir Fried Ginger, Serving With Steam Jasmine RiceThis menu called "Pad Prik Khing" in Thai. As I mention to an earlier article (Nam Prik Ong) that if you see Thai word "Prik", it means...
PitsudaNov 17, 20213 min readNorthern Thai Food Called "Nam-Prik-Ong"This menu is well known in northern Thailand. What we called in English is "Thai Northern Style Pork with Tomatoes and Chili paste" or...
PitsudaNov 15, 20212 min readHealthy Roasted Mustard SalmonSalmon has good source of Omega-3 and it is essential for pregnancy. The Omega-3 helps for baby's brain development while I am pregnant....