Pitsuda's Kitchen 

Chia seeds are a concentrated food containing healthy Omega-3 fatty acids, carbohydrate, protein, fiber, antioxidants and calcium. Chia...

This menu called "Pad Prik Khing" in Thai. As I mention to an earlier article (Nam Prik Ong) that if you see Thai word "Prik", it means...

This menu is well known in northern Thailand. What we called in English is "Thai Northern Style Pork with Tomatoes and Chili paste" or...

Salmon has good source of Omega-3 and it is essential for pregnancy. The Omega-3 helps for baby's brain development while I am pregnant....